How Do I Know if I Need Therapy?
This is probably one of the most common questions to come up when we first start thinking about seeing a counselor.
Signs of a Potentially Unhealthy Relationship
Are you having a hard time figuring out whether or not a particular relationship or friendship you’re in is unhealthy? Here I’ve comprised a few things to consider in your process.
How to Set Boundaries in a Relationship
Setting healthy boundaries is essential not only to having healthy relationships, but also in honoring our feelings, needs, and limitations.